YOGA OVER FIFTY
| YOGA OVER FIFTY For Mature Individuals seeking to rediscover their energy, focus, and vitality. Begin where you are. Through movement, conditioned breathing, and relaxation, you will find clarity, develop strength, stamina, and gain the Foundation of a Lifetime Practice. Phone or text 908-310-4590 for additional information and to register. Shelly Baluta ERYT-500 CYT-300 Himalayan Institute of Yoga Science and Philosophy $5 a class |
